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高一健康生活英语作文

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高一健康生活英语作文

Everyone has different lifestyle, I think its very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

Second, I think we should exercise every day . Try out best to do more sports.

Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.