Life was harder then because neither of us had a job.
那时生活比较艰苦，因为我俩都没有工作。
He raised one arm and then the other.
他先举起一只手，然后举起另一只。
Twist your body to the left, then to the right.
先向左转体，再向右转体。
Shall we meet at five, then?
那么我们五点钟见面好吗？
Follow this road until you get to the school, then turn left.
沿着这条路走到学校，然后向左拐。